8 Health Benefits of Honey:
1. Healthy Weight Management
2. Counters Pollen Allergies
3. Natural Energy Source
4. Antioxidant Powerhouse
5. Sleep Promoter
6. Wound and Ulcer Healer
7. Diabetes Aid
8. Natural Cough Syrup
11 Health Benefits of Ginger:
1. Ginger contains Gingerol, a substance with powerful medicinal properties
2. Ginger can treat many forms of nausea,m especially morning sickness
3. Ginger may reduce muscle pain and soreness
4. The anti-inflamatory effects can help with osteoarthritis
5. Ginger may drastically lower blood sugars and improve heart disease risk factors
6. Ginger can help treat chronic indigestion
7. Ginger powder may significantly reduce menstrual pain
8. Ginger may lower cholesterol levels
9. Ginger contains a substance that may help prevent cancer
10. Ginger may improve brain function and protect against alzheimer's disease
11. The active ingredient in ginger can help fight infections
13 Health Benefits of Cinnamon:
1. High source of antioxidants
2. Contains anti-inflammatory properties
3. Protects heart health
4. Helps fight diabetes
5. Helps defend against cognitive decline & protects brain function
6. May help lower cancer risk
7. Fights infections & viruses
8. Protects dental health & freshens breath naturally
9. Can help prevent or cure candida
10. Benefits skin health
11. Helps fight allergies
12. Can be used to sweeten recipes without added sugar
13. Can be used a natural food preservative